Shamanic Breathwork by Linda Star Wolf

Utilizing the healing power of breath to change consciousness. Explains how to enter altered states of consciousness, increase paranormal abilities, and resolve old traumas using breathwork. Introduces the Five Cycles of Change that bring about major life shifts and how to work with them

Includes 70-minute audio download of chakra-attuned rhythms to play during the journey Incorporating psychospiritual tools with her Shamanic Breathwork practice, Linda Star Wolf shows how to spiritually journey in the same way shamans entrain to the rhythms of drums or rattles using the breath, either alone or together with music. Much like traveling to sacred places or ingesting entheogens, this practice can be used to enter altered states of consciousness, connect to cosmic consciousness, increase paranormal abilities, and awaken the shaman within.